Whether a working parent or a caregiver, juggling a career, family and your own needs is daunting especially with the effects of COVID 19 restrictions. Challenges from meal planning, sleep, spouse/partner communication and especially parent/caregiver guilt are exacerbated. Join The Wellness Scout and Certified Holistic Health Coach, Kirsten Wright-Cirit, to discuss how you can juggle the caregiver role after working a full day.
Watch Recording from Wed., March 10 About the Presenter
Kirsten Wright-Cirit, BA, Certified Health & Wellness Coach
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