Loss comes in many forms; death, divorce, diagnosis of illness, loss of a job, becoming a caregiver, moving to a new town/city, navigating a pandemic, amongst a host of other situations. Liane will share her expertise in teaching real life tools & techniques that you can implement in your everyday life to help you take control of your emotions and future days ahead.
http://guidancebyli.com/
Liane Smola is the owner and founder of GuidanceByLi. A Certified Grief & Personal Growth Coach who works with individuals, families, groups & organizations to help them understand the impact of loss and change. Her passion is helping others recognize that peace & pain can coexist. Liane has completed the From Grief To Gratitude Certified Coach program which taught her countless additional techniques and tools to help others. She has spent the last six years doing endless research on what she calls the constant need and desire to feed her brain, has attended numbers of conferences and has started her life long journey to pursue her dream of helping those in need.
She currently offers corporate wellness programs designed to help employers inspire and support their teams through challenging and stressful times using mindfulness techniques. As someone who spent 18 years in corporate America, she can relate to the level of stress employees face each day and teach them how to build the resilience and confidence they need in order to thrive through uncertainty and change. She also offers individualized coaching and online programming designed to teach people that they can transform their relationship with their anxiety through mindfulness so they can feel better to be better - at home, at work and in your relationships.