Find out more in the following informative Healthy Directions nutritional webinars.
You Are What You Eat #1: Great White Nutrition Challenge
The Great White Nutrition Challenge Tracking Sheet (PDF)
Webinar Completion Form
You Are What You Eat #2: Great Healthy Fats Challenge
The Great Healthy Fats Challenge Tracking Sheet (PDF)
You Are What You Eat #3: 5 Servings of Fruits and Veggies
The Great 21 Day Color Challenge Tracking Sheet (PDF)
You Are What You Eat #4: Great 21 Day Protein Challenge
The Great Protein Challenge Tracking Form (PDF)
You Are What You Eat #5: Rethink Your Drink 21 Day Challenge
Rethink Your Drink 21 Day Challenge Tracking Form (PDF)
TOOLS & RESOURCES
Our Healthy Directions portal, powered by WebMD® Health Services, is your one-stop shop for health and wellness information, tools, resources and incentive programs.
Take advantage of the many Healthy Directions fitness programs and challenges.
Healthy Directions provides access to many preventive care resources including screenings and assessments.
We offer incentive and reimbursement programs for members to reinforce their health and wellness efforts.
We’re adding new programs all the time, so be sure to check back often.
If you have any questions or would like reference materials related to the activities above, please contact the Health Management Program Department at email@example.com.