Nourishment

Eat well, stay well!

Proper nutrition is a fundamental part of good health. It is not always easy to know what good nutrition is, how to eat right, or how to compare different food choices. That is why we have developed several different educational nutrition seminars to help you better understand the fundamentals of nutrition, such as carbohydrates, fats, proteins, fruits and vegetables, and beverages, as well as other seminars to help with your nutritional choices.

Find out more in the following informative Healthy Directions nutritional webinars.

Healthy Directions

TOOLS & RESOURCES

HNE

Health Portal

Our Healthy Directions portal, powered by WebMD® Health Services, is your one-stop shop for health and wellness information, tools, resources and incentive programs.

Movement

Take advantage of the many Healthy Directions fitness programs and challenges.

Balance

Healthy Directions provides access to many preventive care resources including screenings and assessments.

Incentives

We offer incentive and reimbursement programs for members to reinforce their health and wellness efforts.

We’re adding new programs all the time, so be sure to check back often.

If you have any questions or would like reference materials related to the activities above, please contact the Health Management Program Department at healthydirections@hne.com.


DISCLAIMER:
All information contained on this website, including the preventive health recommendations, is for general information purposes only and should not be considered medical advice. For specific information or advice relating to your medical needs, please consult your primary care provider.