Nourishment

Eat well, stay well!

Proper nutrition is a fundamental part of good health. It is not always easy to know how to eat right, compare food choices and make healthy choices. That is why we have developed several challenges and trackers to help you build healthy habits.

Click on the links below to download tracking sheets for each challenge:

Healthy Directions

TOOLS & RESOURCES

HNE

Health Portal

Our Healthy Directions portal, powered by WebMD® Health Services, is your one-stop shop for health and wellness information, tools, resources and incentive programs.

Movement

Take advantage of the many Healthy Directions fitness programs and challenges.

Balance

Healthy Directions provides access to many preventive care resources including screenings and assessments.

Incentives

We offer incentive and reimbursement programs for members to reinforce their health and wellness efforts.

We’re adding new programs all the time, so be sure to check back often.

If you have any questions or would like reference materials related to the activities above, please contact the Health Management Program Department at healthydirections@hne.com.


DISCLAIMER:
All information contained on this website, including the preventive health recommendations, is for general information purposes only and should not be considered medical advice. For specific information or advice relating to your medical needs, please consult your primary care provider.